Iifym & Flexible Dieting Cookbook: Lose Weight And Build Muscles While Still Eating The Food You Love (Macro Diet)
IIFYM - FLEXIBLE DIETING - MACRO DIETDo You Want to Build Muscles While Eating The Food You Love ?? Get this Book and Follow My Step by Step Explanations! Click Add To Cart Now!Perfect for anyone who utilizes the concept of flexible dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive.Get the correct amounts of proteins, fats and carbs and you'll...
Paperback: 142 pages
Publisher: CreateSpace Independent Publishing Platform (May 24, 2018)
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 1098187
Format: PDF ePub djvu book
- 9781720326021 pdf
- 978-1720326021 pdf
- Mark Matthews epub
- Mark Matthews ebooks
- Health, Fitness and Dieting pdf ebooks
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“The recipes are of no value, Jam Zucchini Dessert, 6 c sugar, 1 box Jello, 30 calories, yet it does not tell you what amount you can eat to yield 30 cal. Same with Chicken Taco Salad, no portion. Furthermore the recipes should have portions that ar...”
become more fit, as well as be more successful at consuming fat and building slender muscles.At the end of the book you will find 50 recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks and you'll not only find the ingredients and step by step instructions, but you will also find the proper serving size and nutritional information per serving to make sure you get all the information you need before diving into any one of these delectable dishes.Don't miss out on this new step by step guide to IIFYM. All you need to do is scroll up and click on the BUY NOW button to learn all about it!